For centuries candles of different colors have been burned to attract desired emotions, material wealth, or karma. Candles can be one of the most effective tools used for meditation, rituals and other ceremonies. The size of the …
Read moreDeep breathing involves taking slower, longer breaths from your stomach to counter the short, rapid breaths that you default to routine life. Focus on breathing from your stomach, pushing your stomach out each time you inhale. …
Read moreThere is a middle in the body where love and soul are joined, and that middle is heart. It is your heart that feels empathy and trust, you should go to the heart and ponder upon it until all that darkens soul is purified. In th…
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