Human aura is like a magnet picking up vibrational energies that are all around you in an energy field. Put another way, your aura is a field around your physical body. Since the light-emitting Healing Crystals helps infuse your aura with light and positivity, the chosen perfect gem to help you create a positive, mentally clear attitude.
Selenite is a great stone to enhance your meditation, it is associated with crown/ 7th Energy Center and, while it's an important crystal for energy workers, it is an easy crystal for anyone to use.
How to Use Selenite
- Aura Cleansing: Use a small Selenite wand as an “energy eraser.” Start at the top of your head. Holding the wand about five inches from your body, slowly bring the crystal down your body. Visualize the crystal taking in all the negativity, anxiety and worries from your day. This simple technique in a few minutes is very powerful for clearing away unwanted energy.
- Space Clearing: Use white candles in a Selenite candle holder to clear the energy of the room. Or simply place Selenite in any room where you want to clear the energy. I personally love Selenite towers for this purpose.
- Clearing Blockages in the Body: Selenite is a useful tool for removing energy blockages in your body. If you are experiencing tightness or soreness, place a Selenite wand on the specific area of your body for about 20 minutes. Believe me, you’ll feel the difference.
- Jewelry Cleaning: Selenite is excellent for clearing and purifying Gems/ jewelry.
- Put your gems/Crystals ona piece of Selenite every night before going to bed so they are energetically clean in the morning.
- Energy Shifting: This is a simple technique that you can do in 15 minutes. Sit in a chair and place your bare feet on a selenite wand or stone. As you sit quietly, relax, breathe and let go. Feel the energy of the Earth under your feet. You’ll feel clarity and balance is restored within your body.
They're thought to promote the flow of good energy and help rid the body and mind of negative energy for physical and emotional benefits. Historically speaking, crystals are touted as ancient forms of medicine, with philosophies borrowed from Hinduism and
There are a number of different types of crystals, each filled with their own healing abilities for the mind, bo dy, and soul. They’re thought to promote the flow of good energy and help rid the body and mind of negative energy for physical and emotional benefits.
Historically speaking, crystals are touted as ancient forms of medicine, with philosophies borrowed from ancient cultures. However, it’s important to know that there’s no scientific evidence to support the use of crystals. Despite this, people are still drawn to their colors and beauty.
The key to indulging in this self-care experience is mindfulness, reflection, and acceptance. For instance, researchers Trusted Source found that a person’s mind may have much more healing power than it’s given credit.
To help you get started, we compiled a comprehensive roundup of some of the most popular crystals. after using and finding results on a group of people for different issues resolved in addition to healings + Energy centers balance techniques.
Different types of healing crystals
Clear quartz
This white crystal is considered a “master healer.” It’s said to amplify energy by absorbing, storing, releasing, and regulating it. It’s also said to aid concentration and memory. Physically, clear crystals are claRose quartz Just as the color may suggest, this pink stone is all about love. It’s said to help restore trust and harmony in all different kinds of relationships while improving their close connections. It’s also claimed to help provide comfort and calm during times of grief.
It isn’t all about other people, though. Rose quartz is said to also encourage love, respect, trust, and worth within one’s self — something we could all use in this day and age.
Jasper
This smooth crystal is known as the “supreme nurturer.” It’s said to empower the spirit and support you through times of stress by preparing you to fully “show up.” It’s claimed to protect you from and absorb negative vibes while promoting courage, quick thinking, and confidence. These are traits that are extra helpful when tackling important issues — which is exactly what this stone may be good for.
Obsidian
An intensely protective stone, obsidian is said to help form a shield against physical and emotional negativity. It’s also said to help get rid of emotional blockage and promote qualities of strength, clarity, and compassion to help find your true sense of self. For your physical body, it may aid in digestion and detoxification while potentially helping reduce pain and cramps.
Citrine
Bring joy, wonder, and enthusiasm to every part of your life with citrine. It’s said to help you release negative traits from your life like fear, and in turn help encourage optimism, warmth, motivation, and clarity. It’s also claimed to enhance mindful qualities, like creativity and concentration.
Turquoise
It’s seen as a good luck charm that can help balance your emotions while finding your spiritual groundings. It’s benefit the respiratory, skeletal, and immune system.
Tiger's eye
In case you're needing a force or inspiration support, this brilliant stone might be for you. It's said to help free your brain and group of dread, nervousness, and self-question. This can be helpful for profession yearnings or even issues of the heart. Tiger's eye is likewise said to help direct you to harmony and equilibrium to help you clarify, cognizant choices.
Amethyst
This purple stone is said to be incredibly protective, healing, and purifying. It’s claimed it can help rid the mind of negative thoughts and bring forth humility, sincerity, and spiritual wisdom. It’s also said to help promote sobriety. Sleep is another claimed benefit of this stone, from supposedly aiding in insomnia relief to understanding dreams. Physically, it’s said to boost hormone production, cleanse blood, and relieve pain and stress.
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