The parasympathetic nervous system (PNS) is intricately linked with the body's energy centers, also known as chakras. The PNS is responsible for promoting relaxation, rest, and digestion, and it helps the body return to a state of balance after experiencing stress or arousal. Here's how the PNS interacts with the energy centers:

  1. Balancing Activation: The PNS helps balance the activity of the sympathetic nervous system (SNS), which is responsible for the body's "fight or flight" response. When the SNS is activated during times of stress or danger, it can lead to increased heart rate, shallow breathing, and heightened arousal. The PNS counters this by promoting relaxation and calming the body's physiological responses.


  3. Supporting Relaxation Practices: Activities that stimulate the PNS, such as deep breathing exercises, meditation, and gentle yoga, can help balance the activity of the energy centers. These practices promote relaxation and reduce stress, allowing the energy centers to function optimally. When the body is in a relaxed state, the flow of energy through the chakras is smoother and more harmonious.


  5. Promoting Digestion and Healing: The PNS is closely involved in the body's digestive processes and plays a role in supporting immune function and healing. When the body is in a relaxed state, the PNS activates processes such as digestion, nutrient absorption, and tissue repair. This supports the overall health and vitality of the body, including the functioning of the energy centers.


  7. Enhancing Emotional Well-being: The PNS is also involved in regulating emotions and promoting feelings of calmness and contentment. When the PNS is activated, it can help reduce feelings of anxiety, fear, and stress, allowing individuals to experience greater emotional balance and well-being. This emotional equilibrium is closely tied to the balanced functioning of the energy centers, which are associated with different aspects of emotional and psychological health.

Overall, the parasympathetic nervous system plays a crucial role in supporting the balance and optimal functioning of the body's energy centers. Practices that stimulate the PNS, such as relaxation techniques and mindfulness practices, can help promote harmony and well-being at both the physiological and energetic levels. Here we go to find the tools to RELAX, one of them is Energy center Balancing.

These are the centers that devide our life in 7 segments , by energising them all we can balance to achieve Wholeness.
Medical Science endorces how the Harmone system is backed through Energy Center balance leading to wholistic wellness.