Experiencing hands-on healing with Reiki can be a truly transformative and soothing journey. When a Reiki practitioner places their hands on or near your body, they channel universal life energy to promote relaxation, balance, and well-being. Here’s what you might encounter during a Reiki session:
Sensations: As the healer’s hands move over your body, you may feel various sensations. These can include warmth, coolness, tingling, or a gentle flow of energy. Some people don’t feel anything physically but still benefit from the healing process.
Relaxation: The calming effect of Reiki often leads to deep relaxation. It’s common for clients to feel lighter, as if burdens are lifted, and to experience a sense of peace during the session.
- Energy Flow: Reiki works with the body’s energy centers (chakras) and energy pathways (meridians). The practitioner helps restore the natural flow of energy, which can positively impact physical, emotional, and mental health.
- Post-Session Effects: After a Reiki session, many clients report feeling more relaxed, having an elevated mood, and even enjoying a better night’s sleep. Skin glow is another benefit some people notice.
Remember that Reiki is not telepathy or hypnotism; it’s a gentle, non-invasive practice that allows the body’s innate healing abilities to flourish. Whether you’re seeking relief from specific issues or simply want to maintain overall well-being, regular Reiki sessions can be a wonderful addition to your self-care routine.
Long term benefits include general wellness , health , weight management antiaging , harmonized relationships with spouse and kids or siblings , improved intellectual ability , attracting the desired circumstances , goals at work and personal life both.
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